A stack by nightshiftrn
Sleep depth on a rotating shift
Two compounds aimed at the same night from different ends: one at the sleep architecture itself, one at the growth hormone pulse that normally follows it. The honest caveat is that DSIP's human record is forty years old and small.
nightshiftrn wrote this as a plan rather than a record. There is no dose log behind it, and nothing here says anybody followed it.
The schedule
| Compound | Dose | How often | Weeks |
|---|---|---|---|
| DSIPTaken before bed. Named for delta-wave sleep, but the studies behind the name are from the 1970s and 80s and were small — the profile here is explicit that nothing modern has replicated them. | 100 mcg | Once daily | 1–4 |
| IpamorelinAt night on an empty stomach, which is when the natural pulse happens. A meal close to the dose blunts it, and that is the most common way this is run wrong. | 200 mcg | Once daily | 1–8 |
Read thisThis is one person’s plan, published by them. We did not write it, check it, or verify that they followed it — and one person doing something is not evidence that it works or that it is safe. Every compound above links to what the published research actually says.
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This page is educational. It describes what published research reports, not what you should do. Peptides discussed here are largely not approved for human use, and nothing on BioAlmanac is medical advice.
2 comments
Written by readers, not by us. Nothing here is checked, and a confident reply is not evidence.
2 Sept 2026
The dating on DSIP is the part worth sitting with. Its profile here puts the human work in the 1970s and 80s at small sample sizes, and nothing has replicated it since — so an absent modern literature is not the same as a negative one, but it is not support either.
3 Sept 2026
The empty-stomach note on the ipamorelin line is doing more work than it looks like. A meal near the dose blunts the pulse, which on a rotating shift is the hard part — the timing is set by when you last ate, not by the clock.
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