Muscle & performanceWeight loss
AICAR
Acadesine · AICA riboside · 5-aminoimidazole-4-carboxamide-1-β-D-ribofuranoside · AICA-riboside
AICAR sits oddly in a peptide catalogue because it is not a peptide and not a protein. It is a nucleoside — a sugar attached to a base — closely related to an intermediate the body already makes while building purines.
Its reputation comes from one mouse experiment. In 2008 a group reported that sedentary mice given AICAR ran substantially further than untreated ones, without training. The phrase "exercise in a pill" comes from the coverage of that result, and the World Anti-Doping Agency added AMPK activators to the prohibited list the following year.
What is unusual, and worth knowing before buying it, is that AICAR has a real human trial history under another name. As acadesine it was developed as a cardioprotective agent, and the RED-CABG trial gave it intravenously to about fifteen hundred patients undergoing bypass surgery. It was stopped early for futility: the primary outcome occurred in 5.1 per cent of the acadesine group and 5.0 per cent of the placebo group.
So the position is unusually well defined. This compound has been given to a large number of people under proper supervision and was reasonably well tolerated — and it has never once been tested in a human for endurance, fat loss, or anything an athlete would buy it for.
How it works
AICAR is taken into cells and phosphorylated to ZMP, which resembles AMP closely enough to be mistaken for it.
AMP-activated protein kinase is the cell's low-energy sensor: when AMP rises, AMPK reads it as fuel running short and switches the cell from storing energy to spending it — more glucose uptake, more fatty acid oxidation, more mitochondrial biogenesis, less synthesis of fat and cholesterol.
ZMP activates AMPK without the cell ever actually being short of energy. That is the trick, and it is also the objection: the signal is a forgery, and the cell responds to it everywhere rather than only in exercising muscle.
The effects are not confined to the tissue anybody is aiming at. AMPK activation in the wrong place, or too much of it, has been linked to problems with cell division and to neurodegeneration in experimental work, and naturally accumulating AICAR is itself associated with metabolic disorder in humans.
Oral bioavailability is poor. The human trials gave it by continuous intravenous infusion, which is not how anybody is taking material bought as a powder.
Vocabulary on this page
- Bioavailability
- How much of an administered dose actually reaches the bloodstream. Injection is close to complete; swallowing a peptide is usually close to nothing.
- Concentration
- How much peptide there is in each millilitre of solution, once the vial has been reconstituted.
- Batch number
- An identifier for one production run. It is what makes a certificate of analysis mean anything about the vial in your hand.
- Evidence level
- The category of human evidence behind a compound, from preclinical through to approved. Stated on every profile here as a category, not an adjective.
- Peptide
- A short chain of amino acids: the same building blocks as a protein, in a chain short enough to behave differently.
- Protocol
- One compound, with a dose, a frequency and a length: the plan, as opposed to what was actually taken.
What it is studied for
Each entry states the evidence behind it. We do not rank indications by effectiveness — for most compounds here, that would be a claim nobody can support.
Endurance
Published reviewThe claim, and where it comes from.
EvidenceSedentary mice given AICAR ran further than untreated mice. No human has been tested for endurance on AICAR in any published trial.
Cardioprotection in bypass surgery
Clinical trialThe only indication it was seriously trialled for.
EvidencePhase 3, roughly 3,000 patients randomised, stopped early for futility. Death, stroke or need for mechanical cardiac support occurred in 5.1 per cent on acadesine against 5.0 per cent on placebo.
Regulatory status — United States
Not approved for any indication. Developed as acadesine and abandoned after a phase 3 trial was stopped for futility. Prohibited in sport at all times by WADA as an AMPK activator, and detectable. Material sold as a research chemical is not the clinical infusion product.
Last reviewed 1 Sept 2026. Regulatory positions in this category change frequently; we date this line so you can see how current it is.
Identity and clearance
Molecule
- Class
- Nucleoside analogue, not a peptide
- Molecular weight
- 258.23 Da
Converted inside the cell to ZMP, the AMP mimic that does the actual work. It is the metabolite, not AICAR itself, that activates AMPK.
Dose protocols reported in sources
Displayed for reference only. Every row says where it came from, and a trial protocol and a community convention are not the same kind of information. None of this is fed into the calculator, and none of it is a recommendation.
| Goal | Dose | Frequency | Route | Units, 50 mg vial | Source | Start this protocol |
|---|---|---|---|---|---|---|
| Commonly described community protocol | 50 mg – 100 mg | Daily | SubcutaneousNo published human study supports any dose for this purpose. The human trials infused it intravenously and continuously; the doses circulating in community sources are scaled from rodent work by guesswork. | from 100 u | Community practice | Start this |
Start this copies a row into a protocol of your own, which you can then edit. Where a source gave a dose range or an ambiguous frequency, those fields arrive empty — we will not pick a number on your behalf.
CheckRows marked community practice describe what people commonly do, drawn from public discussion. They are not derived from any trial and are not evidence that a dose is safe or effective.
Safety
Reported effects
- Broadly tolerated by infusion in the surgical trialsClinical trial
Large exposure, short duration
Roughly fifteen hundred patients received it intravenously over hours without a safety signal that stopped the trial. It was stopped because it did not work, not because it hurt anybody.
- Effects of chronic AMPK activationPublished review
Unknown, and the specific concern
The trial exposure was hours. Nobody has taken this daily for months under observation. Sustained AMPK activation in tissues that are not exercising is uncharacterised, and experimental work links excessive or misplaced activation to impaired cell division and to neurodegeneration.
- Raised uric acidClinical trial
Reported in early studies
AICAR sits on the purine pathway, and purine metabolism ends in uric acid. Relevant to anyone with gout.
When to stop
- Joint pain or swelling suggesting gout.
- Persistent unexplained fatigue or muscle weakness.
- Any allergic response: rash, hives, facial swelling or difficulty breathing. Seek urgent care.
Interactions and situations that need care
- Gout or raised uric acidAvoid
It is a purine-pathway compound and uric acid is where that pathway ends.
- Competing in a tested sportAvoid
AMPK activators are prohibited at all times by WADA and AICAR is specifically named. Detection methods exist. This is a sanction, not a health warning.
- Pregnancy and breastfeedingAvoid
No reproductive or developmental data, for a compound that reprograms cellular energy metabolism.
- Any history of cancerUse caution
AMPK's relationship with tumour biology runs both ways depending on context and tissue, and chronic pharmacological activation has not been studied in people.
What to expect
- The human evidence is a failed phase 3 in heart surgery, not a study of anything it is sold for.
- No human has been tested for endurance or fat loss on AICAR in any published trial.
- "Exercise in a pill" describes a mouse result from 2008.
- It is a nucleoside, not a peptide — doses are in the tens of milligrams to grams, not micrograms.
- Oral absorption is poor and the clinical work used intravenous infusion.
- It is prohibited in sport at all times and detectable.
Storage and handling
- Freeze-dried powder
- Refrigerated, protected from light.
- After mixing
- Refrigerated. A small molecule rather than a peptide, so the usual peptide stability rules do not transfer.
- Long-term, frozen
- Stable frozen as a dry powder.
Checking your vial
Research chemicals carry no manufacturing standard, so what the vial looks like is often the only quality signal available before you use it. More on assessing quality and COAs.
No certificate of analysis
Identity and purity are the only things that separate this from any other white powder, and neither is visible.
Sold in gram quantities
The doses discussed are tens of milligrams to grams rather than the microgram-to-milligram range most of this site covers. A dosing habit carried over from peptides will be wrong by orders of magnitude in both directions.
Questions
- Has it actually been given to humans?
- Yes, more than almost anything else on this site — about fifteen hundred patients received it intravenously in a phase 3 trial under the name acadesine. It was stopped early because it made no difference to the outcome it was being tested for. That tells you it is reasonably tolerated for a few hours by infusion. It tells you nothing about taking it daily for months.
- Is it really exercise in a pill?
- It reproduced part of the metabolic signature of endurance training in mice. It did not reproduce the cardiovascular, skeletal or neurological adaptations of exercising, and it has never been measured for endurance in a person. It is also barely absorbed orally, so "pill" is doing a lot of work in that phrase.
- Will it show up on a drug test?
- AMPK activators are prohibited at all times under the WADA list and AICAR is named specifically. Because the body makes a small amount naturally, detection works on the ratio to a reference rather than presence alone — but methods are published and in use.
References
Effect of the adenosine-regulating agent acadesine on morbidity and mortality associated with coronary artery bypass grafting: the RED-CABG randomized controlled trial
JAMA, 2012 · Randomised, double-blind, placebo-controlled phase 3
Intermediate- to high-risk adults undergoing non-emergency on-pump coronary artery bypass grafting, at 300 sites · n = 3080 · 0.1 mg/kg per minute intravenously for 7 hours · Through postoperative day 28
Stopped early for futility after 3,080 of a planned 7,500 participants. The composite of death, non-fatal stroke or need for mechanical support for severe left ventricular dysfunction occurred in 5.1 per cent on acadesine and 5.0 per cent on placebo, odds ratio 1.01. No differences in key secondary endpoints.
10.1001/jama.2012.7633
AMPK and PPAR-delta agonists are exercise mimetics
Cell, 2008 · Animal study
Sedentary mice
AICAR increased running endurance in untrained mice and induced a transcriptional programme resembling endurance training. This is the origin of the "exercise in a pill" description and of the WADA prohibition that followed in 2009. No human endurance study has been published.
Clinic and community practice, unverified
Research-chemical vendor listings and forums, 2026 · Not a study
Not applicable
Doses circulating in community sources have no published basis for this use. They are reproduced here because people are using them, not because anything supports them.
Related compounds
Semaglutide
A long-acting GLP-1 receptor agonist approved for type 2 diabetes and for weight management, dosed once weekly.
Tirzepatide
A once-weekly dual agonist that activates both the GIP and GLP-1 receptors, approved for type 2 diabetes and for weight management.
Retatrutide
An investigational once-weekly triple agonist acting on the GLP-1, GIP and glucagon receptors. Not approved anywhere.
Liraglutide
The first GLP-1 analogue approved for weight loss. A daily injection, superseded by weekly semaglutide but still the best-documented compound in the class.
Next
What to do with AICAR
- Keep a record of itTurn a dose and a schedule into a protocol, then log what you actually take. AICAR is filled in for you.
- See what it costsPer-milligram prices read from vendor sites and confirmed by a person, so vial sizes compare.
- Check a combinationWhat our profiles record about AICAR alongside each other compound — including the pairs where nothing is recorded.
Keep this page honest
If something here is wrong, out of date, or missing a source, tell us and we will fix it and say that we did.
This page is educational. It describes what published research reports, not what you should do. Peptides discussed here are largely not approved for human use, and nothing on Bioalmanac is medical advice. No clinician reviews these pages.
Page last updated 1 Sept 2026